We begin
Monday July 21th, 2025
Live sessions: Mondays at 5pm PST / 8pm EST (12 classes)
You're not lazy.
You're just stuck in survival mode.
If you know what you want to do—but can’t seem to get yourself to do it… If you’re constantly overwhelmed, burned out, or frozen… If you’re tired of self-sabotaging, procrastinating, or numbing out with food, scrolling, wine, or overworking…
You’re not the problem.
Your nervous system is just trying to protect you in the only way it knows how.
What if you could...
- Finally feel calm, clear, and in control again
- Wake up with energy and purpose instead of dread
- Make decisions without spiraling into self-doubt
- Break free from old patterns—without white-knuckling it
- Stop pushing yourself past your limits every day
- Take real, aligned action toward what you actually want
It’s not about willpower.
It’s about finally working with your body and nervous system—not against it.
Welcome to
A trauma-informed, somatic-based, 12-week program that helps you rewire your nervous system so you can stop living in survival mode—and start creating the life you know is meant for you.
What’s Included:
11 Powerful Modules
Clear, compassionate, science-backed modules that teach you how to regulate your nervous system, break free from old patterns, and build a new way of being.
Weekly Integration Work
Practical tools and guided reflection to apply what you’re learning in real life. Knowledge is great but without action, nothing will change. The integration work helps you take what you’re learning and apply it to your challenges and everyday life.
12 Live Group Sessions
(Mondays at 5pm EST/8pm EST)
Get real-time support, personalized insight, and connection with a community that gets it. Each session is 60 minutes and recorded if you can’t attend live. The next course begins July 21th and runs through October 6th.
Somatic Practice Library
- A full library of body-based exercises including:
• Nervous system resets
• Tension release
• Capacity-building movement
• Emotional regulation tools
• Embodiment meditations and more
Bonuses
- Private Facebook group for connection and community
- Printable integration workbook
- Full somatic practice library access
This Program Is For You If You:
- Struggle with chronic overwhelm, anxiety, shutdown, or freeze
- Feel like you’re constantly self-sabotaging or avoiding what matters
- Have coping mechanisms you’re ready to release (like emotional eating, perfectionism, people-pleasing, overworking, alcohol, etc.)
- Know what you want—but feel blocked or too exhausted to go after it
- Want to stop living from default and start making empowered choices
- Crave peace, presence, and a deep reconnection to yourself
- Are done trying to “push through” and ready to try something that actually works
What You’ll Learn (and Live):
- Why you feel stuck—and why it’s not your fault
- How to regulate your nervous system so you feel safe enough to take action
- How to recognize your survival patterns—and unwind them for good
- How to stop pushing past your capacity and build it instead
- How to restore your energy so you have fuel for the life you want
- How to make choices from clarity and inner wisdom, not fear or habit
- How to return to your true self—the one who knows, leads, and creates
Testimonials
What Past Participants Say:
“I’ve spent years in therapy and coaching, but nothing changed me like this did. I finally understand why I couldn’t move forward—and now I can.”
— Julie R.
“For the first time in my life, I feel like I’m not broken. I’m just learning how to work with my nervous system. And it’s changing everything.”
— Tessa M.
Two Ways to Join
Choose your option:
The Core Program
$997.00
One payment
$345.00
/Mo
for 3 months
Includes:
- Full 12-week online course (video lessons + integration work)
- 12 live group sessions (with replays + email Q&A)
- Somatic practice library
- Private Facebook group
- Printable workbook
Core Program + 4 Private Sessions
$1497.00
One payment
$510.00
/Mo
for 3 months
Includes everything above, plus four 1:1 sessions with Lori at a discounted rate.
- Work through personal stumbling blocks, trauma patterns, and deeper processing with individual support
Get Answers to Your Questions
Frequently Asked Questions
What if I can’t attend the live sessions?
No problem! All 12 live calls are recorded and replays are sent out each week. You can also email your questions ahead of time and Lori will answer them during the call.
How much time should I expect to spend each week?
Plan for 2–3 hours/week. This includes the group session, video lesson, and integration work. It’s designed to be powerful and doable.
Do I need any prior experience?
Not at all. Whether you’re brand new to this work or have tried everything else, this program meets you where you are.
I’ve tried everything before. How is this different?
Most programs focus on mindset or behavior—but those don’t work when your nervous system is in survival. This program addresses the root of why you feel stuck, and gives you the tools to shift into safety and aligned action.
How many people will be in the group?
The program is capped at 30 participants so that everyone gets attention and support.
Are there any bonuses?
Yes! You get access to a private Facebook group, a full somatic library, and a printable workbook to help you integrate what you learn.
Ready to Finally Break Free?
You weren’t meant to live in survival mode.
You weren’t meant to keep spinning in overwhelm, burnout, or self-sabotage.
And you don’t have to stay stuck.
You can heal. You can move forward. You can come home to yourself.
Unstuck and Unstoppable isn’t just another course.
It’s a nervous system–based, somatic-centered reset for your life.
But space is limited. If your body is saying yes—even with fear or hesitation—listen. That’s where change begins.
Click below to claim your spot and start your transformation.
Choose your option:
The Core Program
$997.00
One payment
$345.00
/Mo
for 3 months
Core Program + 4 Private Sessions
$1497.00
One payment
$510.00
/Mo
for 3 months
Because you’re not the problem.
And you’re more unstoppable than you know.
Created by Pablo